Your path to recovery starts here

Welcome to Therapy By Matt, where I am  committed to providing you with exceptional physiotherapy services in the comfort of your own home. Discover how my personalised care can help you regain your mobility, strength, and independence. Let's embark on this journey to better health together.

Our services

We offer a comprehensive range of physiotherapy services designed to meet your specific needs. With 15 years of NHS experience and 10 years in the community, Matt provides personalised rehabilitation plans to improve your mobility, balance, and recovery. TherapyByMatt also provides exercise sessions in residential and nursing homes across West Sussex.

Elderly Rehabilitation

Strength, balance, and falls-prevention programs to maintain independence. Guidance on mobility aids, plus support for recovery after hospital stays or general deconditioning.

Post-orthopaedic recovery

Specialised care for recovery after orthopaedic surgery, ensuring a smooth and effective return to your daily activities.

Exercise therapy

Customised exercise programs in residential and nursing homes across West Sussex designed to improve your overall fitness and wellbeing.

Committed to your wellbeing

Therapy By Matt specialises in post-orthopaedic surgery recovery, balance and mobility rehabilitation, musculoskeletal injuries, massage, and exercise therapy. Matt provides therapy services for patients after a hospital stay, a fall, an operation, or a period of illness or injury. Matt also works with people who have long-term health conditions, helping them to stay fit, healthy, and independent in Worthing, West Sussex.

Personalised care at home

As a dedicated physiotherapy and exercise practitioner, Matt provides personalised, one-to-one care at the comfort of your own home, designed to help you move better, feel stronger, and recover with confidence. With a focus on evidence-based treatment and tailored exercise programs, Matt works closely with each client to understand their goals, address the root cause of discomfort, and guide them toward long-term wellbeing.

Why choose Therapy By Matt?

Matt's mission is to offer supportive, effective, and accessible care that empowers you to take control of your health—one step at a time. The ideal client is an elderly person post hip or knee replacement or post-fall who would like to get back to baseline mobility and function and would like to be more independent.